We are constantly faced with many different situations and relationships in life. Sometimes with the business of life there are things that are of priority to us and hurts can be pushed to the side or forgotten about instead of being dealt with. Explore realistic and simple ways we can incorporate healing and heart health in our lives. Whether we need personal healing, relational, healing, or don’t want to be triggered, there are practical ways to get there and live a life of more joy. Read this article and find out how.

Listen to the Zoom Audio of Murray and Ash Smith talking about processing hurt, criticism, and success.